One Week With/out

Test. Learn. Grow.

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  • Challenges
    • One Week Without a Computer
    • One Month Without Hot Showers
    • One Week Without Hating
    • One Week With Daily Exercise
    • One Week Without Social Media
    • One Week Without Coffee
    • One Week Without Sleeping In
    • One Week Without Lying
    • One Week Without Alcohol
    • One Week Without Meat
    • One Week Without Television
  • About

I’ve Exercised for 5 Days Straight and It’s the Best Thing

June 2, 2014 by Scott Marquart

Normally, I would be at home, reading, writing, perhaps watching a movie, but here I was watching a free baseball game unfold underneath a bright ridge of hotels and office buildings on the west side of Nashville, TN.

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Filed Under: One Week With Daily Exercise

Why I’m Going One Week With Daily Exercise, And Why I Haven’t Already.

May 27, 2014 by Scott Marquart

It’s good to be back.

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Filed Under: One Week With Daily Exercise

5 Habits I Gained From One Week Without Social Media

May 13, 2014 by Scott Marquart

Though all of my week without challenges have been beneficial thus far, on the whole they have taken significant energy and constant attention to accomplish. This week, not so much.

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Filed Under: One Week Without Social Media Tagged With: One Week Without Social Media

I’ve Gone 3 Days Without Social Media, and I’m Better Than Ever

May 9, 2014 by Scott Marquart

Of all the challenges I’ve faced, in this project and otherwise, one week without social media has been the easiest, most enjoyable, and most effective, by far.

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Filed Under: One Week Without Social Media, Uncategorized

Why I’m Quitting Social Media for One Week

May 6, 2014 by Scott Marquart

Can social media be a vice? Sure. Can it be a tremendously useful tool? Absolutely. But this week, for me at least, it will be neither of these.

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Filed Under: One Week Without Social Media Tagged With: One Week Without Social Media

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